Better Sleep For Better Health

Archive for the ‘Health Articles’ Category

Welcome to Superior Healthcare Physical Medicine's Health Articles Archive. Here you can learn more about Superior Healthcare Physical Medicine, Pain Management, and Dr. Jeremy Wilson, D.C., today's choice for Pain Relief Physicians in Mauldin, SC. Read Dr. Jeremy Wilson, D.C.'s Pain Management Health Articles for the health of it.

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Better Sleep For Better Health

Best Sleep Mauldin

Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course, you have. But what makes the difference between good sleep and poor sleep? The difference is in the quality of our sleep cycle and most importantly the amount REM our brain ...

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Don’t Forget The Nutrition!

Mauldin Nutrition

Summertime madness of activities about to begin! We had just about mastered the balance all of our daily activities. Now with the ring of the last school bell hit fast forward and add the bumper of kids games, practices, carpools and change of babysitters. As our activities become a series of the next, we ...

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Core Success of Health Goals

Mauldin Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...

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Best Map To No Neck Pain

src="https://mychirocdn.r.worldssl.net/article-images/travel-headaches-2016-b.jpg" width="320" border="0" />Buckle up! Our traveling season is upon us. Despite the saying "getting there is half the fun," planes, trains, and automobiles can put a real strain on our summer holiday fun. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your ...

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Purge Neck Pain From Your Career

Mauldin Neck Pain

We are in full swing of the digital age. All correspondence is now primarily virtual. This interaction between humans includes business, casual acquaintances and worse, our more intimate partners. With so much time spent in our virtual world, our physical bodies, especially our necks and backs, are suffering from diseases inclusive of obesity, migraine headaches ...

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Understanding Scoliosis

Scoliosis Mauldin

Flashback from the eighties - a girl is wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain.  At the time it was painfully funny and not so far fetched.  Unfortunately, the event was even more real for the 5 to 7 million people in the ...

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Be Ready To Shout, I’m Healthy!

Smart Exercise Mauldin

Almost everyone I know loves it when they can see the results from their hard work. Whether it is a student that studied hard to get an A, a well-earned promotion, the reached goal on weight loss, or the achievement of reaching that next level exercise, we as people love patting ourselves on the back ...

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ProService For Sports Injuries

Mauldin Gardening

Sports or exercise should be an essential step in maintaining your health. Exercise strengthens your heart, bones, joints and reduces stress, among many other benefits physically and psychologically. Unfortunately, injuries during our participation in athletic activities are all too common. Often, these injuries occur in those of us who are beginning a new ...

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Warm Weather Shoulder Pain Blues

Shoulder Pain Mauldin

At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities.  Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain.  One main culprit is what is often described as a "frozen shoulder."   Sound familiar? If so, ...

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Can Sciatica and Piriformis Syndrome Be Connected?

Mauldin Leg Pain

Are you suffering from leg pain that may burn, ache, and radiate to your knee or worse yet be felt down to your toes?  The bad news is that it hurts tremendously and you have become tired with the pain of trying to "cure" the problem with your leg.  The great news is that it ...

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Superior Healthcare Physical Medicine
140 Bridges Rd, Suite E
Mauldin, SC 29662

Phone: 864-626-3599
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